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Reiki Master Practitioner Yoga Instructor Hypnotherapist |
Since 2001 925-299-1034 |
| YOGA Christine began practicing yoga as a way to relieve stress and to reclaim her inner peace & center in 1991. She understands and deeply recognizes the need for stress management in today's culture and its' resultant health issues. She has created an eclectic blend of various yogic styles to bring a gentle therapeutic approach to her classes. She honors each student's unique journey toward growth & health. She guides her class to transform their quality of life through warm encouragement & compassion. Students learn to deeply re-connect with their bodies, breath, and spirits - healing & strengthening on all levels. Christine has trained with Guruma Nita Khare of Pune, India and through the Mt. Madonna Center. Also certified by the Natl. Multiple Sclerosis Society for yoga instruction for people dealing with MS. Due to this training she is keenly aware of posture adaptation for each individual's needs. She has been teaching throughout the East Bay since 1999. |
REIKI
Reiki is a holistic health technique that promotes healing and well being. Reiki (pronounced "ray-key") means "Universal Life Energy", the vital life force that flows within each of us. It is well established by modern medicine that the functions & metabolism of the human body are electrochemical systems & that it also contains electromagnetic fields. Stress, sickness & injury cause disruptions and blockages in the flow of this energy. Reiki recreates balance in our energy fields or centers, and thus supports and accelerates the body's natural ability to heal itself. Reiki addresses the body, mind and spirit. The energy can aid in healing on physical, mental, emotional, and/or spiritual levels. It is non-invasive and nurturing and works in conjunction with all other medical or therapeutic techniques. Reiki is a wonderful addition to care during pregnancy. It is also helpful in renewing one's sense of vitality in an otherwise healthy individual. Reiki's healing properties can also be utilized with your pets by either hands-on or distant healing techniques. |
